Bad Habits are much more than forgetting to change your laundry load all the time. Or always forgetting to put your shoes back in the wrong place. It's small moments that we have everyday. That we don't even realize is a habit and it makes us less productive or potentially mental health triggers

Could pet peeves be the result of a scar? If something horrible occurred, and you are reminded of that instance subconsciously, Could that be the reason for a pet peeve?

No matter what the cause, our mental health is not easily maintained by simply doing nothing. We have to exercise those muscles and create muscle memory just like any other parts of our bodies. And there are 3 ways you can do this daily.

A lifelong battle of mine can be the solution you have been looking for. Find out how to Allergy Proof Your Home and live more comfortable no matter how high the pollen count is!

There are ways to kept that Worrying Brain at Bay, Find out 5 Ways Right here!

20 Quotes to get you Thinking and feeling good… ready to take on the world

When I was discussing my plans to finally pursue a few of my aspirations, I was told the advice…

When the world around us is falling apart, it can be challenging to hold onto our convictions. What if, though, just a single thought could alter everything?

Even though the Pig will look absolutely pretty with that lipstick you just added, lying to ourselves every day won't make the troubles go away…

My Scars are just too deep and If people keep cutting the same wounds, what is left of me won’t survive it. I have to learn to let go…

How will people remember your businesses? CEOs, how will YOU be remembered? Keep Reading…

In search of helpful keyboard shortcuts? You just found them! click to read…

If someone is seen fidgeting with their fingers and not completing a task at hand, they must be lazy. This makes people feel like they have to take on more and more. A never ending Circle leading to failure and burn out….Read more

Let’s face it, we all want more time in the day but that’s just not possible! Or is it? Read about an underrated timesaving hack that may just give you the extra 5 minutes your looking for

To believe you are always correct about how life should be lived is a burden, not a blessing. Nobody has a clear idea of how to conduct their life. Do you judge? Read the rest here

The saying "misery loves company" is not made up. It’s truth at its absolute best. Keep Reading…

Light filling spaces and showing the reality of how we live our lives, life gradually begins to awaken. avoiding the light of day so we can pretend life isn't so difficult. Or the place where we sob at how our reality is revealed during the day. In either case, we are powerless to escape what life is once the light enters.

Anxiety… often misunderstood, as simple fear but it’s so much more than that. Read more to find out 5 misconceptions

Have that friend, family member, or maybe it’s you, who is like talking to a wall? Read more…

It’s My Birthday and I’ll Cry If I want to, or maybe I will just take this as a new year new me! How do you feel on your birthday? Read more