Who You Are Isn't Who you Were But It's What They Remember
“As we grow as humans, there will always be someone who knew and remembered you as you were” Horrified?
JOB STRESS & MENTAL ILLNESSES?
Long Term Stress…We aren’t made for it. It’s too much for your body to constantly maintain. So instead of ramping up your senses, it starts to “turn them down.” Keep Reading…
Habits of successful people
While no one is perfect, it can be hard to give up wanting success in the paths we choose for our lives. Success is also completely different for each person by definition. But certain habits are proven to help people in general, to become their form of success. I went looking for what those habits were, and this is what I found. So let’s learn together.
What Does Living Authentically Mean To You?
All of this is just us doing what others want us to do, not being true to who we are and doing as we feel we need to do for us. Are you living Authentically?
3 Tips on how to Cope with a Lack of Family Support
3 suggestions to help you deal if you are alone, have children, have a new business, or require mental support and no family support in sight…
5 Bad Habits to Break
Bad Habits are much more than forgetting to change your laundry load all the time. Or always forgetting to put your shoes back in the wrong place. It's small moments that we have everyday. That we don't even realize is a habit and it makes us less productive or potentially mental health triggers
PET PEEVES
Could pet peeves be the result of a scar? If something horrible occurred, and you are reminded of that instance subconsciously, Could that be the reason for a pet peeve?
3 Tips to Improve Your Mood Daily
No matter what the cause, our mental health is not easily maintained by simply doing nothing. We have to exercise those muscles and create muscle memory just like any other parts of our bodies. And there are 3 ways you can do this daily.
How To Allergy Proof Your Home
A lifelong battle of mine can be the solution you have been looking for. Find out how to Allergy Proof Your Home and live more comfortable no matter how high the pollen count is!
Quotes To Keep You Going
20 Quotes to get you Thinking and feeling good… ready to take on the world
Peace, Love & Actual Happiness?
When the world around us is falling apart, it can be challenging to hold onto our convictions. What if, though, just a single thought could alter everything?
Walking On Eggshells
Even though the Pig will look absolutely pretty with that lipstick you just added, lying to ourselves every day won't make the troubles go away…
Scars, The Truth…Letting Go
My Scars are just too deep and If people keep cutting the same wounds, what is left of me won’t survive it. I have to learn to let go…
The Burden Of Judgment
To believe you are always correct about how life should be lived is a burden, not a blessing. Nobody has a clear idea of how to conduct their life. Do you judge? Read the rest here
5 MISCONCEPTIONS ABOUT ANXIETY
Anxiety… often misunderstood, as simple fear but it’s so much more than that. Read more to find out 5 misconceptions
Speaking To The Wall
Have that friend, family member, or maybe it’s you, who is like talking to a wall? Read more…
HOW TO DE-STRESS AT THE END OF A BAD DAY OR WEEK
Life gives us Rainbows while throwing lemons at us. Sure, We can make Lemonade but we can also just take the time we need to heal from the constant pressures. Check out this list of ways to destress from it all.
You Can't Make Everyone Happy
You can try and do exactly as everyone wants you to do and because it will never be enough, you will always chase their happiness, not yours. Don’t be their Scapegoat….Read more
Mental Health Issues Aren't Unique
Mental Health feels solitary but it’s not the unique experience that we like to imagine it is. While a one size will never fit all, there is something wonderful knowing you aren’t alone in your pain. Not being alone in the imperfections of our beauties and our blemishes. Keep Reading…